I write honestly about my life, so if that offends you, perhaps you should avert your eyes. Sometimes this includes gratitious cussing, talking about anatomy, scary taboo topics and anything else that I experience along my quest for better health. I welcome discussion, but anyone who is being blatantly rude and/or innapropriate will be dealt with accordingly.
All content on this and the sister site is property of me, How Many Miles. If you use content from my site, please give me due credit in the form of a link or a byline of some kind. Please contact me directly for more information.
I am not a doctor, a pharmacist, a personal trainer, a nutrionist, a couselor or psychologist, and I do not represent any outside company. Any advice is my opinion, which is based on my own experiences, and therefore not reliable as expert opinion. If you are thinking of starting any exercise or nutritional program, please contact a professional for more information.
All rights reserved. All information subject to change.
2008 HMM
